Physical Activity’s Effect on Mental Health

Slides by Justin Postma Despite overwhelming evidence demonstrating that physical activity is associated with reduced mortality and extensive physical and psychological health benefits, few people actually engaged in regular physical activity during the COVID-19 pandemic. As such, my project focused on the research question: What affect does physical activity play on the psychological health of... Continue Reading →

Covid-19 and Gym Life

Slides by Carter Hobbs https://youtu.be/xKcpQEGOwoM Over a year ago people went to the gym when they pleased and never had a thought about a national pandemic that would keep them out of the gym for months. Going to the gym is a reliever for a lot of people after a long day of work, or... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑

Create your website with WordPress.com
Get started